Sunday, December 15, 2024
1:30pm to 2:45pm
2101 W 29th Ave
$12, free for members
We invite you to a special Vinyasa Yoga class taught by the one and only Daniel Evan Quay.
This one hour, all-levels “flow” class syncs engaging physical poses with intentional breathwork to build flexibility and coordination while attuning to our inner selves.
Students can expect a moderate, low impact workout with light breathing exercises.
Doors open 1:30pm.
Class runs 1:45–2:45pm.
Bring: A Yoga Mat!
Wear: Comfortable clothes you can stretch in.
Optional: Water bottle and small towel.
Classes are limited to 20 students. Please RSVP early.
We have a limited number of mats available for rental.
New to Yoga? Come as early as 1pm if you’d like to talk through anything.
While Yoga has a vibrant and meaningful spiritual history, this is a non-spiritual class. All are welcome.
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We want everyone to have access to Yoga with Dan! We offer 5, free “Community Passes” to each class, including a mat rental. While we’re excited to offer these passes, please consider reserving them for people who may benefit from them most.
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⚠️⚠️ IMPORTANT ⚠️⚠️ : All participants must sign The Yoga Waiver before their first class. By attending a class you are confirming that you have signed The Yoga Waiver. Please let Dan know of any injuries or disabilities before class.
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Daniel Evan Quay is a RYT200 Yoga Teacher and recent graduate from Viravinyasa Yoga School in Denver, Colorado. He believes through embodiment practices like yoga we can begin to see and trust our bodies as sources of truth. He is joyful to invite you into a practice to better know, remember, and celebrate your life.
Yoga with Dan
Sunday, December 15, 2024
1:30pm to 2:45pm
2101 W 29th Ave
$12, free for members
You may cancel your ticket for a full refund up to 24 hours before the event. Click "manage tickets" in your confirmation email. Contact hello@thecompany.social with any questions.
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